White Physiotherapy Clinic: Rehab, Fitness, Nutrition Find a Studio

Physiotherapy Care In Ota and Osogbo

Come to our studio for a proper check-up, hands-on treatment and exercises guided by our team. We are beside you at every visit.

Which studio is close to you?

Contact Ota StudioOgun State Contact Osogbo StudioOsun State

Too far to travel? We can come to your home. See home visits

Inside the FlexRecovery Studio: a physiotherapist guiding a patient
FlexRecovery StudioOta and Osogbo
Our studios

Find the studio closest to you

Pick the studio nearest to you. Send us a message on WhatsApp and we will agree a time that suits you.

FlexRecovery Studio, Ota

Ogun State

Ota Studio

  • Where to find usStudio street address, Ota, Ogun State
  • Opening hoursMonday to Saturday, 8am to 6pm

Message us first. We will confirm a time with you.

Contact Ota Studio
FlexRecovery Studio, Osogbo

Osun State

Osogbo Studio

  • Where to find usStudio street address, Osogbo, Osun State
  • Opening hoursMonday to Saturday, 8am to 6pm

Message us first. We will confirm a time with you.

Contact Osogbo Studio
At the studio

What you get when you visit us

Real physiotherapy, face to face, with our team beside you.

  • Care from licensed physiotherapists

    Trained, licensed physiotherapists look after you in a proper studio.

  • A full check-up first

    We first find what is causing your pain, so your treatment fits you.

  • Hands-on treatment

    Hands-on care for your back, neck, knee, shoulder and more.

  • Help to move again

    Rehabilitation to help you get moving again after an injury or an operation.

  • Exercises with guidance

    We show you each exercise and check that you do it the right way.

  • Support after your visit

    Message us on WhatsApp with your questions. We follow your progress.

Our studio is a good choice if you…

  • Live near Ota or Osogbo
  • Can travel to us without too much trouble
  • Want hands-on treatment from a physiotherapist
  • Like to do your exercises with someone guiding you
  • Are getting back to movement after an injury or an operation
How it works

From this page to your first visit

It only takes three steps.

  1. Choose your studio and message us

    Tap Ota or Osogbo and send us a message on WhatsApp. Tell us where it hurts.

  2. We agree a time with you

    Our team replies, agrees a day and time that suits you, and tells you how to find the studio.

  3. Come in for your first visit

    A physiotherapist checks you, explains your plan and begins your treatment.

Ready to start? Choose your studio.

Contact Ota StudioOgun State Contact Osogbo StudioOsun State
Take a look

See inside our studios

Have a look at where you will be treated.

Ota Studio

Ogun State

  • Placeholder photo: Ota Studio, outside the studio
    Outside the studio
  • Placeholder photo: Ota Studio, treatment area
    Treatment area
  • Placeholder photo: Ota Studio, exercise area
    Exercise area

Osogbo Studio

Osun State

  • Placeholder photo: Osogbo Studio, outside the studio
    Outside the studio
  • Placeholder photo: Osogbo Studio, treatment area
    Treatment area
  • Placeholder photo: Osogbo Studio, exercise area
    Exercise area
Real patients

Patients who visited our studios

Hear, in their own words, how they got better.

  • Patient nameCondition, Ota
  • Patient nameCondition, Ota
  • Patient nameCondition, Osogbo
  • Patient nameCondition, Osogbo
Cannot travel to us?

Can’t come to the studio? We can come to you.

If travelling is hard for you, or you live far from Ota and Osogbo, you can still get proper care.

A physiotherapist at your home

Our physiotherapist comes to you. Home visits are mainly in Lagos, and in other states too.

See Home Visits

A 30-day programme from home

Follow guided exercises in your own room, with video help and support on WhatsApp.

See 30-Day Programmes
Common questions

Your questions, answered

How do I book a visit to the studio?

Tap Contact Ota Studio or Contact Osogbo Studio and send us a message on WhatsApp. Tell us where it hurts and how long you have had it. Our team will reply and agree a day and time with you.

Where are your studios?

We have studios in Ota (Ogun State) and Osogbo (Osun State). When you message us, we will send you the full address and tell you how to find us.

What should I wear and bring?

Wear comfortable clothes that you can move in. If you have a scan, an X-ray or a doctor's report, bring it. If you have none, that is fine.

How much will it cost?

The price depends on the treatment you need. We will tell you the price before you start. Message the studio nearest to you and we will explain.

Do I need a doctor's referral first?

Usually not. You can contact us directly. If your condition needs a doctor's opinion, your physiotherapist will tell you.

What if I cannot travel to the studio?

We can come to your home instead. Home visits are mainly in Lagos, and in other states too. You can also follow a 30-day exercise programme from home. Message us on WhatsApp and we will help you choose.

The White Physiotherapy team
Next step

Ready to visit our studio?

Send us a message today. Tell us where it hurts and which studio is near you, and our team will reply on WhatsApp.

Contact Ota StudioOgun State Contact Osogbo StudioOsun State

Too far to travel? We can come to your home. See home visits

This page is general information. It does not replace a physical examination or a medical diagnosis. Your physiotherapist will check you in person before treatment.